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  • Six Edible Flowers

    Six Edible Flowers to Pretty Up Your Plate

    With origins in ancient Rome, cooking with flowers is a culinary tradition enjoyed by cultures worldwide, including China, the Middle…

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    by Sprout Living
  • What is a Meal Replacement?

    What is a Meal Replacement?

    Over the past several years, meal replacements have become quite the thing. They’re everywhere, from health food markets to convenience…

    by Sprout Living
  • Best Greens for a Salad

    Perfect Produce: Best Greens for a Salad

    Whether for a hearty lunch or a light dinner, salads are chock full of health, can be customized in endless…

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    by Sprout Living
  • Tips to Satisfy Your Sugar Cravings

    Five Easy Tips to Satisfy Your Sweet Tooth

    It’s perfectly fine to give into your sweet tooth every now and then. But if calorie-dense, sugar-laden treats have become…

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    by Sprout Living
  • Types of Tea

    Tea to a Tee: 6 Types of Tea and Why They’re Awesome

    Made from the dried leaves of a plant called camellia sinensis, tea contains antioxidants, can help boost the immune system,…

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    by Sprout Living
  • Tips To Fall Asleep

    Trouble Sleeping? Five Tips to Fall Asleep (And Stay There!)

    Sleep is one of the most important aspects of overall health, but it can also be one of the most…

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    by Sprout Living
  • Working Out When Sick

    Working Out When Sick: Yes or No?

    Whether it’s coughs and sniffles or body aches and chills, when you feel a bug coming on, the gym might…

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    by Sprout Living
  • Quick Guide To Growing Your Own Tomatoes

    If your new year’s resolution is to live more sustainably, look no further than your own kitchen. Composting your fruit…

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    by
  • Foods With Liver Benefits

    The liver is a powerhouse organ and is the body’s main detoxifier. Aside from being your own personal filtration system,…

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    by
  • 6 Easy & Delicious Winter Vegan Recipes

    This chilly weather has been sparking some serious food cravings. And this season is all about comfort and flavor -…

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    by Sprout Living