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  • Types of Tea

    Tea to a Tee: 6 Types of Tea and Why They’re Awesome

    Made from the dried leaves of a plant called camellia sinensis, tea contains antioxidants, can help boost the immune system,…

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    by Sprout Living
  • Tips To Fall Asleep

    Trouble Sleeping? Five Tips to Fall Asleep (And Stay There!)

    Sleep is one of the most important aspects of overall health, but it can also be one of the most…

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    by Sprout Living
  • Working Out When Sick

    Working Out When Sick: Yes or No?

    Whether it’s coughs and sniffles or body aches and chills, when you feel a bug coming on, the gym might…

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    by Sprout Living
  • Quick Guide To Growing Your Own Tomatoes

    If your new year’s resolution is to live more sustainably, look no further than your own kitchen. Composting your fruit…

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  • Foods With Liver Benefits

    The liver is a powerhouse organ and is the body’s main detoxifier. Aside from being your own personal filtration system,…

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  • 6 Easy & Delicious Winter Vegan Recipes

    This chilly weather has been sparking some serious food cravings. And this season is all about comfort and flavor -…

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    by Sprout Living
  • The Benefits of Turmeric

    Spice Up Your Life: The Benefits of Turmeric

    For thousands of years, all across the world, people have been consuming turmeric. But thanks to social media, the spice’s…

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  • Superfood Green Tea Matcha

    Superfood Green Tea: The Benefits of Matcha

    We all know green tea offers numerous health advantages. From low key benefits like increasing alertness to bolder claims like…

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    by Sprout Living
  • Benefits of Acai Bowls

    Benefits of Acai Bowls

    Maybe not save your life, but definitely, maybe, probably help in some ways. Or at least contribute to a delicious…

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  • Healthy Vacation Destinations

    Get your bucket list ready, as we’ve found 7 of the top US healthy vacation destinations for the conscious traveler.…

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