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Posts tagged with ‘yoga’

  • De-Stress With Post-Work Yoga

    De-stress with Post-Work Yoga

    After a busy day at work, an easy and convenient stress-handling option is to de-stress with post-work yoga poses that…

    by Sprout Living
  • How To Achieve Mindfulness

    How To Achieve Mindfulness

    Mindfulness promotes the practice of taking things – daily tasks, obstacles and goals – day by day, which promotes feelings…

    by Sprout Living
  • Yoga For Work Life

    Yoga for Your (Work) Life

    Our professional success comes from many different facets in our lives. Most attribute it to the status of their personal…

    by Sprout Living
  • Strength Through Yoga

    Strength Through Yoga

    Yoga is an ancient practice that is meant to naturally discipline and condition the mind, body and spirit. It is…

    by Sprout Living
  • Best Office Exercises

    Office Workout Routines: Best Exercises to do at Work

    These 3 Best Office Workout Routines will allow you to burn off those calories on your down-time at work! Stop…

    by Sprout Living

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