- 1 1/4 cup cold, filtered water
- 1/4 cup buckwheat (pre-soaked and drained)
- 1 pitted date (soaked and drained)
- splash of vanilla and/or almond extract
- 1 frozen, sliced pear
- 1/2 tsp maca powder
- 1 serving (32 g) Epic Protein : Vanilla Lucuma
- pinch of cinnamon and nutmeg
- Add all ingredients to blender and blend on high until a thoroughly smooth consistency.
Optionally garnish with buckwheat and cinnamon.
Coconut water has risen to prominence over recent years. You’ll find this tasty, tropical beverage at nearly every health food…
With origins in ancient Rome, cooking with flowers is a culinary tradition enjoyed by cultures worldwide, including China, the Middle…