Strawberry Creamsicle Smoothie - Sprout Living
We never use gums, artificial or "natural" flavoring or additives. Read about what makes us different.

Strawberry Creamsicle Smoothie

Strawberry Creamsicle Smoothie
Chef:Elena Kulakovska

ABOUT THE CHEF

Elena Kulakovska is a certified holistic health and plant-based nutrition lifestyle coach. She is passionate about helping people reach optimal performance in day-to-day life through private coaching and workshops. Her approach is not to dwell on calories, cabrs, fats, and proteins. Instead, Elena works with clients to create a happy, healthy life in a way that is flexible, fun and rewarding. She also leads VIP days for busy professionals, during which clients get to spend 1 day with her and learn how to maintain a healthy lifestyle as executives.

This Strawberry Creamsicle Smoothie Recipe is perfect as a pre-workout smoothie due its easy digestibility or as post-workout recovery smoothie due to the high quality, bioavailable protein from the Epic Protein : Vanilla Lucuma that will help replenish and rehydrate your muscles. Enjoy!

INGREDIENTS

  • 1 Cup Coconut Milk
  • 1 Cup Cultured Coconut Milk (found by the kefir in the refrigerated section)
  • 1 Cup Frozen Strawberries
  • 1 scoop Epic Protein Vanilla Lucuma
  • 1 Cup Spinach
  • 1 Tbsp ground Flax Seeds
DIRECTIONS
  1. Pour all of the ingredients into a high speed blender and pulse on high until mixture is thoroughly smooth.
  2. Enjoy!

NOTES


Boost Any Recipe

Strawberry Creamsicle Smoothie

RECENT ARTICLES

Coconut Water Benefits
Coconut Water Benefits
by Sprout Living

Coconut water has risen to prominence over recent years. You’ll find this tasty, tropical beverage at nearly every health food…

Six Edible Flowers to Pretty Up Your Plate
Six Edible Flowers to Pretty Up Your Plate
by Sprout Living

With origins in ancient Rome, cooking with flowers is a culinary tradition enjoyed by cultures worldwide, including China, the Middle…