Free Shipping on ALL Domestic Orders – Use code PUMPMEUP for a FREE Pumpkin Seed Protein sample with any order!

Revive Me Kiwi Smoothie

Revive Me Kiwi Smoothie
Client:Brandi Doming

ABOUT THE CHEF

Brandi is the creator of the blog The Vegan 8. She has been a passionate cook for years, but it was her husband’s painful disease with gout that led her to choose a vegan lifestyle. She chose a healthier way of eating for her family that ignited a passion to create unique and delicious recipes that also happen to be vegan, gluten-free and oil-free. Her blog has become very popular, as it focuses on 8 ingredients or less, so anybody can make them with ease. Brandi believes in using nature’s powerful whole foods to nourish and promote a healthier body and a healthier mind. She enjoys creating food that everybody loves, whether vegan or not. Brandi’s belief is that food can be easy, use minimal ingredients, yet still be shockingly delicious.

This smoothie recipe combines multiple fresh fruits including kiwi, crisp apple and ripe strawberries with nutritionally powerful kale and chia seeds for a light and extremely fresh tasting smoothie that is also very healthy for you. Enjoy!

INGREDIENTS

  • 1 large handful kale (57 g)
  • 2 kiwis, sliced
  • 1 large honey crisp apple, sliced
  • 1 frozen 10 oz bag strawberries, thawed for 15 minutes (283 g which is about 2 cups)
  • juice from half a lemon
  • 1 tablespoon chia seeds (12 g)
  • 1 tablespoon sesame seeds (7 g) (optional)
  • 1 to 1 1/2 cups water (as needed to blend up smoothie)
DIRECTIONS
  1. Place all ingredients in a blender and blend on high until a thoroughly smooth consistency.
  2. Garnish with fruits of your choice (shown with sliced kiwis and sesame seeds)
  3. Enjoy!

NOTES

For added protein, add a scoop of your favorite protein powder. We suggest one of our Epic Protein Powders 🙂

Vegan, Gluten-free, Soy-free, Dairy-free, Raw, Oil-free, Nut-free


RECENT ARTICLES

What Is The Freeze Drying Process?
What Is The Freeze Drying Process?
by Sprout Living

Freeze-drying, or lyophilization, is the process of dehydrating already frozen food products. The outcome of this process is the inhibition…

How are Muscles Built?
How are Muscles Built?
by Sprout Living

If there is one word that could best describe the process of muscle building, it would be adaptation. But in…

Revive Me Kiwi Smoothie

FREE Shipping on ALL domestic orders