Raspberry Vanilla Bean Chia Seed Jam - Sprout Living
We never use gums, artificial or "natural" flavoring or additives. Read about what makes us different.

Raspberry Vanilla Bean Chia Seed Jam

Raspberry Vanilla Bean Chia Seed Jam
Chef:Ksenia Avdulova


Ksenia is a traveler, Strala yoga guide and superfood breakfast aficionado who believes that starting your day with a nourishing meal prepared with love makes you a happier person. She recently released Breakfast Criminals eBook, with more than 100 delicious, wholesome recipes and tips. Join her for yoga and superfoods retreats in blissful places around the globe, and get your own heart bowl, daily reminder to eat with love. Connect with Breakfast Criminals on InstagramFacebookTumblrPinterest and Twitter.

This fresh and delicious Raspberry Vanilla Bean Chia Seed Jam is a simple combination raspberries, chia seeds, honey and vanilla bean and the perfect compliment to your breakfast. Enjoy!


  • 1 1/2 cups raspberries (fresh or frozen – if using frozen, let them thaw for a couple hours before using)
  • 1/4 cup water (if using fresh berries)
  • 3 tablespoons chia seeds
  • 2 tablespoons honey
  • 1 vanilla bean, seeds scraped or 1 teaspoon vanilla extract
  • A squeeze of lemon juice
  1. Mash the raspberries with a fork (add a quarter cup of water if using fresh fresh berries)
  2. Place them in a medium sauce pan, bring to a boil, and cook for 4-5 minutes (stirring continuously)
  3. Remove from heat and stir in chia seed, honey and vanilla beans.
  4. Transfer to a glass jar or other airtight container and refrigerate 2 to 3 hours to set.
  5. Enjoy!


Store in refrigerator.

Boost Any Recipe

Raspberry Vanilla Bean Chia Seed Jam


Coconut Water Benefits
Coconut Water Benefits
by Sprout Living

Coconut water has risen to prominence over recent years. You’ll find this tasty, tropical beverage at nearly every health food…

Six Edible Flowers to Pretty Up Your Plate
Six Edible Flowers to Pretty Up Your Plate
by Sprout Living

With origins in ancient Rome, cooking with flowers is a culinary tradition enjoyed by cultures worldwide, including China, the Middle…