Raspberry Coconut Chia Shake - Sprout Living

Raspberry Coconut Chia Shake

Raspberry Coconut Chia Shake
Chef:Ashley Melillo

ABOUT THE CHEF

Ashley Melillo is the writer, photographer, and recipe-creator behind Blissful Basil, a blog dedicated to unearthing the happiest side of life through wholesome foods. Being a school psychologist by day and a vegan food blogger by night, Ashley strives to incorporate a wide array of plant-based foods into her recipes in order to promote physical, mental, and emotional well-being.

This Raspberry Coconut Chia Shake combines raspberries, coconut and almond milks, chia seeds and medjool dates into a perfectly creamy and delicious shake that can enjoyed any time during the day. Enjoy!

INGREDIENTS

  • 1½ cups frozen raspberries
  • ⅓ cup full-fat coconut milk, chilled
  • 1 cup unsweetened oat milk or almond milk
  • ½ cup ice
  • 4 soft medjool dates, pitted
  • 1 tablespoon chia seeds
  • 1 teaspoon pure vanilla extract
DIRECTIONS
  1. Add all ingredients to blender and blend on high until a thoroughly smooth consistency.
  2. Enjoy!

NOTES


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Raspberry Coconut Chia Shake

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