Raspberry Coconut Chia Shake - Sprout Living

Raspberry Coconut Chia Shake

Raspberry Coconut Chia Shake
Chef:Ashley Melillo


Ashley Melillo is the writer, photographer, and recipe-creator behind Blissful Basil, a blog dedicated to unearthing the happiest side of life through wholesome foods. Being a school psychologist by day and a vegan food blogger by night, Ashley strives to incorporate a wide array of plant-based foods into her recipes in order to promote physical, mental, and emotional well-being.

This Raspberry Coconut Chia Shake combines raspberries, coconut and almond milks, chia seeds and medjool dates into a perfectly creamy and delicious shake that can enjoyed any time during the day. Enjoy!


  • 1½ cups frozen raspberries
  • ⅓ cup full-fat coconut milk, chilled
  • 1 cup unsweetened oat milk or almond milk
  • ½ cup ice
  • 4 soft medjool dates, pitted
  • 1 tablespoon chia seeds
  • 1 teaspoon pure vanilla extract
  1. Add all ingredients to blender and blend on high until a thoroughly smooth consistency.
  2. Enjoy!


Boost Any Recipe

Raspberry Coconut Chia Shake


Coconut Water Benefits
Coconut Water Benefits
by Sprout Living

Coconut water has risen to prominence over recent years. You’ll find this tasty, tropical beverage at nearly every health food…

Six Edible Flowers to Pretty Up Your Plate
Six Edible Flowers to Pretty Up Your Plate
by Sprout Living

With origins in ancient Rome, cooking with flowers is a culinary tradition enjoyed by cultures worldwide, including China, the Middle…