Free Shipping on ALL Domestic Orders – Use code PUMPMEUP for a FREE Pumpkin Seed Protein sample with any order!

Pumpkin Protein Oats

Facebook Pinterest Twitter Facebook Messenger
Pumpkin Proats
Chef:Fit_Girl_K8

ABOUT THE CHEF

This is a guest post from Kaitlyn of Fit_Girl_K8 Instagram fame, where she posts delicious recipes, inspiring quotes and tips, and advocates living a better lifestyle by focusing on your health and fitness.

These Pumpkin Protein Oats are a quick and wholesome breakfast that combines rolled oats, chia seeds and more with our Epic Vanilla Lucuma for an extra boost of superfood protein. Enjoy!

INGREDIENTS

  • 1/3 c. rolled oatmeal
  • 1 tsp. chia seeds
  • 1-3 dashes of cinnamon
  • 1 dash pumpkin spice
  • ¼ c. pumpkin puree
  • Desired amount of non-dairy milk
  • 1 scoop Epic Protein : Vanilla Lucuma
  • Toppings: nut butters, fruits, raw pumpkin seeds, etc.
DIRECTIONS
  1. Cook 1/3 cup rolled oatmeal in water according to directions.
  2. Add 1 teaspoon chia seeds, 1 scoop Epic Vanilla Lucuma and stir..
  3. Stir in a dash (or 3) of cinnamon and 1 dash pumpkin spice.
  4. Stir in 1/4 cup of pumpkin purée.
  5. Add in desired amount of nondairy milk. I usually add about 1/4 cup.
  6. Let that cook together on low for an additional 2-3 minutes.
  7. Put in your favorite bowl, top with all the goodies, and enjoy!

NOTES


Boost Any Recipe

Pumpkin Proats

RECENT ARTICLES

Challenge & Improve Yourself
Challenge & Improve Yourself
by

There’s always room for improvement in life, but improvement isn’t possible without stepping outside of our comfort zones. And although…

FacebookPinterestTwitterFacebook Messenger
New Years Resolutions Guide
New Years Resolutions Guide
by

When it comes to New Years resolutions, less than 10% feel successful when their year-end evaluation rolls around. So how…

FacebookPinterestTwitterFacebook Messenger
FacebookPinterestTwitterFacebook Messenger