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Pistachio Mint Hummus

Pistachio Mint Hummus
Chef:The Healthy Family & Home

ABOUT THE CHEF

Karielyn is a recipe developer, food photographer and creator of The Healthy Family and Home where her focus is on simple recipes, using whole foods and clean ingredients. She is passionate about helping others learn about reading food labels, avoiding GMO’s, processed foods and learning about what’s in the foods they eat. One of the unique features on her website is the “5 Fast Facts” where she lists the health benefits of each ingredient included in her recipes so you can “feel good about about what you eat”.

This Pistachio Mint Hummus uses only five vegan and gluten-free ingredients including fresh mint leaves and raw pistachios and can be made in just a few minutes for a delicious snack. Enjoy!

INGREDIENTS

  • 3 cups organic canned chickpeas (drained)
  • 1 cup purified / filtered water
  • 1/2 cup organic raw pistachios
  • 1/3 cup organic fresh mint leaves (packed)
  • 1/4 cup 100% pure avocado oil
  • 1 teaspoon Himalayan pink salt
DIRECTIONS
  1. Add all ingredients to your blender and blend until creamy and smooth.
  2. Adjust the amount of water to achieve your desired texture.
  3. Enjoy!

NOTES

Serves 1-2.


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Pistachio Mint Hummus

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