- 1 banana, peeled
- 2 cups pineapple, cubed
- 1 head of butterhead lettuce
- 2 scoops on Green Kingdom protein powder
- Start by adding the liquid to your blender, followed by the soft fruit. Add the greens to your blender last. Blend on high for 30 seconds or until the smoothie is creamy.
- Use more scoops of Epic Protein : Green Kingdom for a more substantial meal replacement, or when having a smoothie before or after your workout.
Calories: 380 | Protein: 22 grams | Fiber: 11.5 grams | Calcium: 9% DV | Iron: 3.3mg
There are a lot of misconceptions surrounding veganism. The notion that those who practice it are lacking in protein and…
Did you know that you can greatly reduce inflammation and boost your immune system by simply incorporating more anti-inflammatory foods…