Pineapple Cilantro Smoothie - Sprout Living
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Pineapple Cilantro Smoothie

Pineapple Cilantro Smoothie
Chef:Ashley Melillo


Ashley Melillo is the writer, photographer, and recipe-creator behind Blissful Basil, a blog dedicated to unearthing the happiest side of life through wholesome foods. Being a school psychologist by day and a vegan food blogger by night, Ashley strives to incorporate a wide array of plant-based foods into her recipes in order to promote physical, mental, and emotional well-being.

This refreshing Pineapple Cilantro Smoothie is a delicious treat that combines fresh pineapple, kale and cilantro with non-dairy milk and packs an abundance of vitamin c, manganese, vitamin k, vitamin a, B6, potassium and other essential nutrients. Enjoy!


  • 2 frozen bananas
  • 1 cup fresh pineapple
  • 1 cup fresh kale
  • ½ cup coconut or almond milk (I use coconut milk to add a tropical note)
  • ¼ cup cilantro
  • 3-5 ice cubes (for added frothiness)
  1. Add all ingredients to blender and blend on high until a thoroughly smooth consistency.
  2. Enjoy!


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Pineapple Cilantro Smoothie


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