Chef:Jesica Salyer
These Omega Pancakes provide a hefty dose of healthy fats and complete plant protein by combining our FD Omega Gather Sprout Mix and Epic Vanilla Lucuma with coconut flakes, coconut flour and banana for a delicious and hearty breakfast dish. Enjoy!
INGREDIENTS
- 1 heaping Tbsp FD Sprout Mix : Omega Gather
- 1 scoop of Epic Protein : Vanilla Lucuma
- 2 whole eggs
- 1 Tbsp water
- 1 Tbsp coconut flour
- 2 heaping Tbsp unsweetened coconut flakes
- 1/4 tsp stevia
- optional 1/4 of a large banana (for extra sweetness & potassium)
DIRECTIONS
- Preheat a Tbsp of coconut oil in a skillet over medium heat.
- Combine all ingredients in a small bowl and whisk them together thoroughly until combined.
- Pour desired amount of batter into the skillet and let cook 1-2 minutes per side.
- Enjoy!
NOTES
Makes 2 large pancakes or 4 medium pancakes.
Boost Any Recipe
Epic Protein : Vanilla Lucuma
$3.50 – $124.95
Epic Protein : Chocolate Maca
$3.50 – $124.95
Epic Protein : Green Kingdom
$3.50 – $124.95
Epic Protein : Original
$3.50 – $124.95
RECENT ARTICLES
Six Edible Flowers to Pretty Up Your Plate
With origins in ancient Rome, cooking with flowers is a culinary tradition enjoyed by cultures worldwide, including China, the Middle…
What is a Meal Replacement?
Over the past several years, meal replacements have become quite the thing. They’re everywhere, from health food markets to convenience…
