Chef:Jesica Salyer
These Omega Pancakes provide a hefty dose of healthy fats and complete plant protein by combining our FD Omega Gather Sprout Mix and Epic Vanilla Lucuma with coconut flakes, coconut flour and banana for a delicious and hearty breakfast dish. Enjoy!
INGREDIENTS
- 1 heaping Tbsp FD Sprout Mix : Omega Gather
- 1 scoop of Epic Protein : Vanilla Lucuma
- 2 whole eggs
- 1 Tbsp water
- 1 Tbsp coconut flour
- 2 heaping Tbsp unsweetened coconut flakes
- 1/4 tsp stevia
- optional 1/4 of a large banana (for extra sweetness & potassium)
DIRECTIONS
- Preheat a Tbsp of coconut oil in a skillet over medium heat.
- Combine all ingredients in a small bowl and whisk them together thoroughly until combined.
- Pour desired amount of batter into the skillet and let cook 1-2 minutes per side.
- Enjoy!
NOTES
Makes 2 large pancakes or 4 medium pancakes.
Boost Any Recipe
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