Nutty Goji Berry Pomegranate Granola - Sprout Living
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Nutty Goji Berry Pomegranate Granola

Nutty Goji Berry Pomegranate Granola
Chef:Heather Pace

ABOUT THE CHEF

Heather Pace’s passion for food led her to the completion of a two year culinary school program at the age of 21. She used her valuable skills and experience to create healthy vegan, and later raw vegan versions of traditional foods. Heather has worked in various restaurants, bakeries, and as a personal chef. She is the author of seven raw dessert e-books, owns a raw dessert and chocolate company, teaches raw food classes, and works as a certified yoga instructor. Find her books and recipes at SweetlyRaw.com.

Get your fill of nuts, seeds, healthy fruits and, most importantly, nutrients with this nutritional and delicious recipe that combines almonds, cashews, pumpkin and pomegranate seeds and much more for a perfect healthy snack. Enjoy!

INGREDIENTS

  • 1 1/2 cups almonds (soaked 8-12 hours)
  • 1 1/2 cups cashews
  • 2/3 cup buckwheat groats (soaked 2-4 hours)
  • 1/2 cup pumpkin seeds (soaked 4-6 hours)
  • 1 1/2 cups shredded coconut or coconut flakes (if using coconut flakes, process them along with the nuts)
  • 1 cup goji berries (soaked 5-10 minutes in just enough water to cover them)
  • 1/3 cup dried pomegranate seeds
  • 1/2 cup pitted, packed medjool dates
  • 1/3 cup maple syrup or coconut nectar
  • 4 tablespoons melted coconut oil
  • 2 tablespoons goji berry (soak water)
  • 2 teaspoons vanilla bean powder
DIRECTIONS
  1. Rinse and drain the nuts, seeds and buckwheat thoroughly.
  2. Place the cashews and almonds in a food processor and blend very lightly.
  3. In a small bowl, add these chopped nuts to the buckwheat, coconut, goji berries, and pomegranate.
  4. Place the dates in a food processor and blend thoroughly for a smooth, paste-like consistency. Then add the sweetener, coconut oil, soak water and vanilla bean and continue blending until thoroughly smooth.
  5. Add this mixture to the small bowl of nuts and fruit and toss well.
  6. Spread on to 2 dehydrator sheets and dehydrate at 145 degrees F for 1 hour and then at 115 degrees F for 26-30 hours, or until dry and crunchy.
  7. Enjoy!

NOTES

Garnish with berries or banana if desired.


 

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Nutty Goji Berry Pomegranate Granola

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