Mother Earth Smoothie Bowl - Sprout Living
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Mother Earth Smoothie Bowl

Mother Earth Bowl
Chef:In My Bowl

ABOUT THE CHEF

Alexandra Dawson is a Washington, DC based wellness warrior, nutritionist, and avid plant eater. With a background in neuropsychology, nutrition, and dietetics, Alexandra writes a lifestyle and recipe website InMyBowl.com advocating plant based nutrition, healthful and positive living, and #GoddessVibes. You can also find her on her beautifully impassioned Instagram @TallulahAlexandra.

The Mother Earth Bowl is a nutrient-packed combination of kale, blackberries, avocado and beet with our Epic Protein : Original, making for a smoothie bowl loaded with antioxidants, healthy fiber and complete bioavailable protein. Enjoy!

INGREDIENTS

  • ½ scoop Epic Protein : Original
  • 2 stalks lacinato kale
  • 1 ripe banana, peeled + frozen
  • ½ cup frozen blackberries
  • ¼ ripe avocado, peeled + pitted
  • ¼ medium beet, washed
  • dash of cinnamon
  • ½ – 1 cup unsweetened almond milk
DIRECTIONS
  1. Place all ingredients in a high speed blender (note: start with only ½ cup almond milk, slowly adding more to reach your desired smoothie consistency)
  2. Transfer to your favorite bowl and add your favorite toppings.
  3. Enjoy!

NOTES

Nutritional Information [per bowl]
325 Calories, 8.5g Fat, 52g Carbohydrates, 12.5g Fiber, 25.5g Sugar, 18.5g Protein


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Mother Earth Bowl

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