Minty Kiwi Kreme - Sprout Living
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Minty Kiwi Kreme

Mint Kiwi Kreme
Chef:Tess Masters


Tess Masters, The Blender Girl, and her recipes have been featured on countless websites and blogs around the world such as the L.A Times, Glamour, Chow, Epicurious, and All Recipes, and Tess is a regular contributor to the Vegetarian Times, Gorgeously Green, The Balanced Platter, Super Raw Life Magazine, and Go Green America TV. On her popular website, Healthy Blender Recipes, she shares easy gluten free, raw and vegan recipes anybody can whip up quickly in a blender, mixer, or food processor.

Fresh, ripe kiwis, almond milk and mint combine for a delicious, light and refreshing juice that contains a wealth of nutrients as well, including magnesium, potassium, beta-carotene and fiber. Sip and enjoy!


  • 1 cup almond milk
  • 3 ripe kiwis, peeled
  • 1 cup baby spinach
  • ½ frozen ripe banana (not too ripe)
  • 20 to 30 fresh mint leaves, plus more to taste
  • pinch lime zest
  1. Add all ingredients to the blender of your choice and mix thoroughly for nice fluid consistency.
  2. Enjoy!


Serves 1.


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