Free Shipping on ALL Domestic Orders – Use code PUMPMEUP for a FREE Pumpkin Seed Protein sample with any order!

Ice Cream Tarts with Chocolate Sauce & Pecans

Ice Cream Tarts with Chocolate Sauce and Pecans
Client:Emily von Euw


Emily von Euw is the mastermind behind This Rawsome Vegan Life, a hugely popular healthy, vegan lifestyle blog and recipe collection. She lives with her two brothers, two cats, and two parents in the Vancouver area of British Columbia, Canada. She believes in living as naturally, minimally, and sustainably as possible and creates beautiful and delicious recipes that reflect her creativity and passion for the earth for all beings in general.

This incredibly easy recipe for Ice Cream Tarts with Chocolate Sauce and Pecans uses only six ingredients including pecans, raisins and frozen banana to create an immensely flavorful dessert snack. Enjoy!


For the Crust 

  • 3/4 cup pecans
  • 3/4 cup raisins

For the Chocolate Sauce

  • 1 tablespoon cacao powder
  • 1 tablespoon maple syrup
  • 1/2 teaspoon vanilla powder

For the Ice Cream

  • 2 cups frozen bananas (peeled and chopped into 1-inch cubes)
  1. To make the crust, process the pecans in a food processor until they turn into tiny crumbs.
  2. Add the raisins and process until it all starts to stick together.
  3. Press into two lined tart tins and put in the fridge.
  4. To make the chocolate sauce, stir the ingredients together until smooth. (Add water if it’s too thick.)
  5. To make the ice cream, blend the bananas in a high speed blender until smooth and thick like soft serve ice cream.
  6. Scoop into your tart crusts.
  7. Drizzle on the sauce.
  8. Enjoy!


Makes two large tarts.

Ice Cream Tarts with Chocolate Sauce and Pecans


The Health Benefits of Going Vegan
The Health Benefits of Going Vegan
by Sprout Living

There’s a long list of fantastic ways in which veganism can improve our lives and the lives of others. Among…

Naturally Cleanse Your Liver
Naturally Cleanse Your Liver
by Sprout Living

The liver is undoubtedly one of the most vital organs in the body, as it is responsible for hundreds of…

FREE Shipping on ALL domestic orders