- 2 scoops (30g) Epic Protein : Green Kingdom
- 1 ripe banana, peeled
- 1 cup pineapple, peeled and chopped
- ½ mango, peeled
- 3 fresh figs
- 1 cups of kale or spinach
- 1 tsp lemon grass, chopped
- Place all ingredients in a high speed blender and blend until smooth.
- Garnish with a few leaves of kale and slices of fruit.
There are a lot of misconceptions surrounding veganism. The notion that those who practice it are lacking in protein and…
Did you know that you can greatly reduce inflammation and boost your immune system by simply incorporating more anti-inflammatory foods…