Green Kingdom Power Smoothie - Sprout Living
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Green Kingdom Power Smoothie

Green Kingdom Power Smoothie
Chef:Kristina Ladecka


Kristina Ladecka is a fitness and health enthusiast, plant-based nutrition & fitness coach, blogger and designer. Her interest in healthy plant-based diets, fitness and strength training has guided her on her journey to become a bikini fitness competitor. As a graphic designer and art lover, she sees the beauty in fresh whole foods and creates colorful recipes using raw vegan ingredients on her blog where she shares her experiences and tips on diet, training and healthy lifestyle.

This Green Kingdom Power Smoothie combines banana, pineapple, mango, fresh figs and kale with our Epic Protein : Green Kingdom, which adds a plethora of land and sea superfood greens, for the perfect nutrient-dense, empowering smoothie. Enjoy!


    • 2 scoops (30g) Epic Protein : Green Kingdom
    • 1 ripe banana, peeled
    • 1 cup pineapple, peeled and chopped
    • ½ mango, peeled
    • 3 fresh figs
    • 1 cups of kale or spinach
    • 1 tsp lemon grass, chopped
  1. Place all ingredients in a high speed blender and blend until smooth.
  2. Garnish with a few leaves of kale and slices of fruit.​
  3. Enjoy!


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Green Kingdom Power Smoothie


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