Free Shipping on ALL Domestic Orders – Use code PUMPMEUP for a FREE Pumpkin Seed Protein sample with any order!

Dark Cherry Lime Smoothie

Dark Cherry Lime Smoothie
Client:Brandi Doming

ABOUT THE CHEF

Brandi is the creator of the blog The Vegan 8. She has been a passionate cook for years, but it was her husband’s painful disease with gout that led her to choose a vegan lifestyle. She chose a healthier way of eating for her family that ignited a passion to create unique and delicious recipes that also happen to be vegan, gluten-free and oil-free. Her blog has become very popular, as it focuses on 8 ingredients or less, so anybody can make them with ease. Brandi believes in using nature’s powerful whole foods to nourish and promote a healthier body and a healthier mind. She enjoys creating food that everybody loves, whether vegan or not. Brandi’s belief is that food can be easy, use minimal ingredients, yet still be shockingly delicious.

A bold smoothie with intense flavors, this Dark Cherry Lime Smoothie is extremely healthy as well. Dark cherries and fresh lime juice blend together perfectly for a refreshing and tasty breakfast or lunchtime snack. Enjoy!

INGREDIENTS

  • 1 1/2 cups frozen dark cherries
  • 3 tablespoons fresh lime juice
  • zest of one lime
  • 2 tablespoons cashew or almond butterv
  • 2-3 Medjool dates with the pits removed (or your preferred sweetener)
  • 1 tablespoon ground flaxseed or chia seeds
  • 1/2 cup water
  • 1 cup crushed ice
DIRECTIONS
  1. Place all ingredients into your blender and blend until a nice, thick, slushy-like consistency.
  2. Let cherries thaw briefly if using a low-power blender.
  3. Enjoy!

NOTES

Add some Epic Protein powder for a more substantial meal replacement and added nutrition.


RECENT ARTICLES

What Is The Freeze Drying Process?
What Is The Freeze Drying Process?
by Sprout Living

Freeze-drying, or lyophilization, is the process of dehydrating already frozen food products. The outcome of this process is the inhibition…

How are Muscles Built?
How are Muscles Built?
by Sprout Living

If there is one word that could best describe the process of muscle building, it would be adaptation. But in…

Dark Cherry Lime Smoothie

FREE Shipping on ALL domestic orders