Chocolate Mylkshake - Sprout Living
Free Shipping on ALL Domestic Orders – Use code PUMPMEUP for a FREE Pumpkin Seed Protein sample with any order!
We never use gums, artificial or "natural" flavoring or additives. Read about what makes us different.

Chocolate Mylkshake

Chocolate Mylkshake
Chef:Fee O.

ABOUT THE CHEF

Fee is the author of Raw, Fit & Happy – a blog dedicated to sharing clean, simple and unbelievably delicious raw vegan recipes. Fee lives in Germany and her main interest is in understanding the human body, fueling it with real, raw, whole foods and creating a bigger community of healthy and happy people. Fee loves anything outdoors, creating new recipes, food photography and reading. Make sure to stop by her blog or find her on Facebook to pick up some sweet and savory raw vegan recipes and learn how to incorporate more fresh raw fruits and veggies into your life!

This dairy-free Chocolate Mylkshake is a truly delicious and decadent smoothie that will melt your taste buds. Vanilla mylk made of almonds and vanilla extract is combined with chocolate ice cream made of frozen bananas and cacao powder and is topped with homemade chocolate sauce. Enjoy!

INGREDIENTS

For the Vanilla Mylk

  • 1/4 cup almonds
  • few drops of pure vanilla extract
  • 1/2 tsp. cinnamon powder
  • 0.5 liter water

For the Chocolate Ice Cream

  • 2 frozen bananas
  • 2 tbsp. raw cacao powder
  • 1 tsp. raw agave syrup or 2 pitted medjool dates
  • 1/2 tsp. cinnamon powder

For the Chocolate Sauce

  • 2 tbsp. raw melted coconut oil
  • 1 tbsp. raw cacao powder
  • 1/2 tsp. raw agave syrup or other liquid sweetener
DIRECTIONS
  1. For the vanilla mylk, blend almonds with water and add vanilla and cinnamon powder.
  2. Pour through a nut mylk bag or let sit for 1 hour and decant mylk (to separate from nut shell pieces)
  3. For the chocolate sauce, stir cacao powder and agave syrup into melted coconut oil until smooth.
  4. For the chocolate ice cream, blend frozen bananas in high speed blender to ice cream consistency.
  5. Add cacao powder, agave syrup and cinnamon.
  6. Now, spoon the chocolate ice cream into your big mylkshake glass, pour vanilla mylk over it and drizzle chocolate sauce over it. (You can either drink/eat your chocolate mylkshake like this or give everything a short blend.)
  7. Enjoy!

NOTES

Serves 2.


RECENT ARTICLES

All You Need to Know About Mushrooms
All You Need to Know About Mushrooms
by Sprout Living

Mushrooms are having their moment in the health world, and it’s definitely well deserved. While it may seem like they’re…

2020 Health + Wellness Holiday Gift Guide
Chocolate Mylkshake

Boost Any Recipe

Why Choose to Subscribe?
  • Automatically re-order your favorite products on your schedule.
  • Easily change the products or shipping date for your upcoming Scheduled Orders.
  • Pause or cancel any time.