Chocolate Mylkshake - Sprout Living
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Chocolate Mylkshake

Chocolate Mylkshake
Chef:Fee O.


Fee is the author of Raw, Fit & Happy – a blog dedicated to sharing clean, simple and unbelievably delicious raw vegan recipes. Fee lives in Germany and her main interest is in understanding the human body, fueling it with real, raw, whole foods and creating a bigger community of healthy and happy people. Fee loves anything outdoors, creating new recipes, food photography and reading. Make sure to stop by her blog or find her on Facebook to pick up some sweet and savory raw vegan recipes and learn how to incorporate more fresh raw fruits and veggies into your life!

This dairy-free Chocolate Mylkshake is a truly delicious and decadent smoothie that will melt your taste buds. Vanilla mylk made of almonds and vanilla extract is combined with chocolate ice cream made of frozen bananas and cacao powder and is topped with homemade chocolate sauce. Enjoy!


For the Vanilla Mylk

  • 1/4 cup almonds
  • few drops of pure vanilla extract
  • 1/2 tsp. cinnamon powder
  • 0.5 liter water

For the Chocolate Ice Cream

  • 2 frozen bananas
  • 2 tbsp. raw cacao powder
  • 1 tsp. raw agave syrup or 2 pitted medjool dates
  • 1/2 tsp. cinnamon powder

For the Chocolate Sauce

  • 2 tbsp. raw melted coconut oil
  • 1 tbsp. raw cacao powder
  • 1/2 tsp. raw agave syrup or other liquid sweetener
  1. For the vanilla mylk, blend almonds with water and add vanilla and cinnamon powder.
  2. Pour through a nut mylk bag or let sit for 1 hour and decant mylk (to separate from nut shell pieces)
  3. For the chocolate sauce, stir cacao powder and agave syrup into melted coconut oil until smooth.
  4. For the chocolate ice cream, blend frozen bananas in high speed blender to ice cream consistency.
  5. Add cacao powder, agave syrup and cinnamon.
  6. Now, spoon the chocolate ice cream into your big mylkshake glass, pour vanilla mylk over it and drizzle chocolate sauce over it. (You can either drink/eat your chocolate mylkshake like this or give everything a short blend.)
  7. Enjoy!


Serves 2.


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Chocolate Mylkshake

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