Blueberry Bliss Smoothie Bowl - Sprout Living

Blueberry Bliss Smoothie Bowl

Blueberry Bliss Smoothie Bowl
Chef:Kale And Chocolate


Elise Museles is an attorney turned Certified Eating Psychology & Nutrition Expert and creator of Kale & Chocolate. She helps people adopt a more joyful and positive approach to nourishment that starts with the food on the plate, but ultimately extends to all areas of life.

This Blueberry Bliss Smoothie Bowl is refreshing, protein- and blueberry-packed smoothie that uses a base of almond milk, spinach, avocado and more with our Epic Vanilla Lucuma. Enjoy!


  • 6 ounces almond milk (add more for a thinner consistency)
  • 1 cup frozen blueberries
  • 2 handfuls spinach
  • ¼ – ½ small avocado
  • 1 scoop Epic Protein : Vanilla Lucuma
  • 1-2 pitted Medjool dates or ½ banana, sliced & frozen
  • Pinch of sea salt
  • Toppings: hemp seeds, a few spoons of granola, fresh blueberries, bee pollen
  1. Place almond milk and spinach in a high-speed blender and puree until smooth.
  2. Blend in protein powder.
  3. Add the remaining ingredients and blend until desired consistency is reached.
  4. Top with any combination of fresh fruit, seeds, nuts, superfoods, or granola, and enjoy!


Serves 1.

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Blueberry Bliss Smoothie Bowl


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