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Lifestyle

  • When Should You Drink Protein Shake

    When Should You Drink a Protein Shake?

    Protein shakes and protein powders can be a great way to supplement your diet, especially for athletes. But when is…

    by Sprout Living
  • Why Raw Protein

    Why Raw Protein?

    With all the buzz going on about raw foods, many people wonder if and why raw protein is the way…

    by Sprout Living
  • When NOT to Exercise

    When NOT to Exercise

    In order to keep your mind and body healthy, daily physical exercise is recommended across the board. But are there…

    by Sprout Living
  • Is Raw Protein Safe During Pregnancy?

    Is Raw Protein Safe During Pregnancy?

    Because pregnancy increases the daily recommended value of protein, most women have to find ways to increase their daily protein…

    by Sprout Living
  • Best Office Exercises

    Office Workout Routines: Best Exercises to do at Work

    These 3 Best Office Workout Routines will allow you to burn off those calories on your down-time at work! Stop…

    by Sprout Living
  • Home Sprouting

    Home Sprouting: All You Need to Know!

    Always wondered what you need to know to start home sprouting?  Ever wonder exactly what sprouts are or how they…

    by Sprout Living
  • How To Build Muscle

    How are Muscles Built?

    If there is one word that could best describe the process of muscle building, it would be adaptation. But in…

    by Sprout Living
  • What Is Freeze-Drying?

    What Is The Freeze Drying Process?

    Freeze-drying, or lyophilization, is the process of dehydrating already frozen food products. The outcome of this process is the inhibition…

    by Sprout Living

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