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Lifestyle

  • Become A Morning Person

    Become A Morning Person

    It’s safe to say that many of us aren’t morning people. But how we start our day sets the context…

    by Carlos Lara
  • How To Survive Holidays As Vegan

    How To Survive The Holidays As A Vegan

    Whether you’re brand new to the lifestyle or you’ve been vegan for many years, the holiday season can be tough.…

    by Carlos Lara
  • Health Benefits of Going Vegan

    The Health Benefits of Going Vegan

    There’s a long list of fantastic ways in which veganism can improve our lives and the lives of others. Among…

    by Carlos Lara
  • Eating Healthy While Traveling

    7 Strategies for Eating Healthy While Traveling

    It can often be challenging enough just trying to maintain a healthy lifestyle on a daily basis. Throw traveling into…

    by Carlos Lara
  • How To Achieve Mindfulness

    How To Achieve Mindfulness

    Mindfulness promotes the practice of taking things – daily tasks, obstacles and goals – day by day, which promotes feelings…

    by Carlos Lara
  • Vegan Travel Destinations

    Vegan Friendly Travel Destinations

    Planning your next vacation and worried about the food options at your potential destinations? Fret not. Healthy eating is becoming…

    by Carlos Lara
  • Yoga For Work Life

    Yoga for Your (Work) Life

    Our professional success comes from many different facets in our lives. Most attribute it to the status of their personal…

    by Carlos Lara
  • Benefits of Eating Organic

    The Benefits of Eating Organic

    There are a lot of wonderful benefits of consuming an all-organic diet – less ingestion of dangerous chemicals, fresher and…

    by Carlos Lara
  • Is Sitting Bad for You?

    Is Sitting Bad For You?

    Research shows that over time, prolonged sitting can actually increase the possibility of serious health problems, including high cholesterol, obesity,…

    by Carlos Lara
  • Living as a Nut-free Vegan

    Vegans often consume a healthy amount of nuts and seeds to obtain the vital nutrients that are commonly deficient in…

    by Carlos Lara