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Health

  • What is a Meal Replacement?

    What is a Meal Replacement?

    Over the past several years, meal replacements have become quite the thing. They’re everywhere, from health food markets to convenience…

    by Sprout Living
  • Tips to Satisfy Your Sugar Cravings

    Five Easy Tips to Satisfy Your Sweet Tooth

    It’s perfectly fine to give into your sweet tooth every now and then. But if calorie-dense, sugar-laden treats have become…

    by Sprout Living
  • Tips To Fall Asleep

    Trouble Sleeping? Five Tips to Fall Asleep (And Stay There!)

    Sleep is one of the most important aspects of overall health, but it can also be one of the most…

    by Sprout Living
  • Working Out When Sick

    Working Out When Sick: Yes or No?

    Whether it’s coughs and sniffles or body aches and chills, when you feel a bug coming on, the gym might…

    by Sprout Living
  • Foods With Liver Benefits

    The liver is a powerhouse organ and is the body’s main detoxifier. Aside from being your own personal filtration system,…

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  • The Benefits of Turmeric

    Spice Up Your Life: The Benefits of Turmeric

    For thousands of years, all across the world, people have been consuming turmeric. But thanks to social media, the spice’s…

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  • Superfood Green Tea Matcha

    Superfood Green Tea: The Benefits of Matcha

    We all know green tea offers numerous health advantages. From low key benefits like increasing alertness to bolder claims like…

    by Sprout Living
  • Healthy Vacation Destinations

    Get your bucket list ready, as we’ve found 7 of the top US healthy vacation destinations for the conscious traveler.…

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  • When Should You Drink Protein Shake

    When Should You Drink a Protein Shake?

    Protein shakes and protein powders can be a great way to supplement your diet, especially for athletes. But when is…

    by Sprout Living
  • Challenge Improve Yourself

    Challenge & Improve Yourself

    There’s always room for improvement in life, but improvement isn’t possible without stepping outside of our comfort zones. And although…

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