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Food

  • Vegan Travel Destinations

    Vegan Friendly Travel Destinations

    Planning your next vacation and worried about the food options at your potential destinations? Fret not. Healthy eating is becoming…

    by Carlos Lara
  • Vegan Egg Replacements

    5 Vegan Egg Replacements

    Dairy milk can be easily replaced by almond milk, coconut milk, or water; vegan egg replacements aren’t so simple. Egg’s…

    by Carlos Lara
  • Comparison of Sweeteners

    In this article, we’ll investigate the different types of sugar – from their origins to their possible benefits and dangers…

    by Carlos Lara
  • Are Natural Flavors Safe?

    Are Natural Flavors Safe?

    In food labeling, the term “natural flavors” refers to anything created of edible products (such as plants or animals) –…

    by Carlos Lara
  • Benefits of Eating Organic

    The Benefits of Eating Organic

    There are a lot of wonderful benefits of consuming an all-organic diet – less ingestion of dangerous chemicals, fresher and…

    by Carlos Lara
  • Brown Rice Complete Protein

    Is Brown Rice A Complete Protein?

    Amino acids are the building blocks of protein, and they are used by the body to support the metabolism. There…

    by Carlos Lara
  • What To Eat After Workout

    What Should I Eat After A Workout?

    Eating the proper food after a workout is vital in caring for your body and building strong muscle. As we’ve…

    by Carlos Lara
  • What To Eat Before Workout

    What Should I Eat Before a Workout?

    This may come as a surprise, but how you fuel your body before and after a workout is just as…

    by Carlos Lara
  • What Are Essential and Nonessential Amino Acids

    What Are Essential and Non-Essential Amino Acids?

    When discussing health and fitness, we sometimes hear scientific terms that describe the body. But we might not always understand…

    by Carlos Lara
  • Vegan Protein for Building Muscle

    Is Vegan Protein Good for Building Muscle?

    Whatever your goals are – whether just to add more protein to your plant-based diet or to supplement your intense…

    by Carlos Lara