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Author archive for Sprout Living

  • Foods To Reduce Stress

    Foods To Reduce Stress

    Rather than leaning on sugar or carb heavy foods as a crutch, mother nature has given us a number of…

    by Sprout Living
  • Importance of a Colorful Diet

    Importance of a Colorful Diet

    There’s a range of reasons why so many health experts emphasize the importance of a colorful diet. When you focus…

    by Sprout Living
  • Vegan Food for Glowing Skin

    Vegan Foods For Healthy Skin

    One of the easiest and healthiest ways to get healthier skin is to increase your consumption of plant-based foods and…

    by Sprout Living
  • Vegan Brain Foods

    10 Vegan Brain Foods to Incorporate Into Your Diet

    Eating right isn’t only vital for your physical health, but your mental health as well. Food can directly affect everything…

    by Sprout Living
  • How To Survive Holidays As Vegan

    How To Survive The Holidays As A Vegan

    Whether you’re brand new to the lifestyle or you’ve been vegan for many years, the holiday season can be tough.…

    by Sprout Living
  • Health Benefits of Going Vegan

    The Health Benefits of Going Vegan

    There’s a long list of fantastic ways in which veganism can improve our lives and the lives of others. Among…

    by Sprout Living
  • Cleanse Your Liver

    Naturally Cleanse Your Liver

    The liver is undoubtedly one of the most vital organs in the body, as it is responsible for hundreds of…

    by Sprout Living
  • Eating Healthy While Traveling

    7 Strategies for Eating Healthy While Traveling

    It can often be challenging enough just trying to maintain a healthy lifestyle on a daily basis. Throw traveling into…

    by Sprout Living
  • De-Stress With Post-Work Yoga

    De-stress with Post-Work Yoga

    After a busy day at work, an easy and convenient stress-handling option is to de-stress with post-work yoga poses that…

    by Sprout Living
  • Five Homemade Non-Dairy Milks

    Five Homemade Non-Dairy Milks

    Whether you’re new to the vegan lifestyle or just looking for some other dairy-free milk alternatives, we’ve got you covered…

    by Sprout Living