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Archive for 2014

  • New Study: Detox With Broccoli Sprouts

    A new study from researchers at Johns Hopkins Bloomberg School of Public Health has shed light on the potent ability…

    by Sprout Living
  • Living as a Nut-free Vegan

    Vegans often consume a healthy amount of nuts and seeds to obtain the vital nutrients that are commonly deficient in…

    by Sprout Living
  • Stretching After Workout

    Why Should I Stretch After a Workout?

    We’ve all heard the claim that stretching improves the range of motion in your joints and increases blood flow to…

    by Sprout Living
  • What Are Superfoods

    Superfoods! – Why turn to these for nutrients?

    You may have heard mention of the term superfood, but what, exactly, makes a food super? Simply put, superfoods are…

    by Sprout Living
  • Strength Through Yoga

    Strength Through Yoga

    Yoga is an ancient practice that is meant to naturally discipline and condition the mind, body and spirit. It is…

    by Sprout Living
  • When Should You Drink Protein Shake

    When Should You Drink a Protein Shake?

    Protein shakes and protein powders can be a great way to supplement your diet, especially for athletes. But when is…

    by Sprout Living
  • Benefits of Eating Sprouts

    Benefits of Eating Sprouts

    The benefits of eating sprouts have been a popular topic among vegans, vegetarians, and raw dieters for many years. Alfalfa…

    by Sprout Living
  • Why Raw Protein

    Why Raw Protein?

    With all the buzz going on about raw foods, many people wonder if and why raw protein is the way…

    by Sprout Living
  • When NOT to Exercise

    When NOT to Exercise

    In order to keep your mind and body healthy, daily physical exercise is recommended across the board. But are there…

    by Sprout Living
  • Is Raw Protein Safe During Pregnancy?

    Is Raw Protein Safe During Pregnancy?

    Because pregnancy increases the daily recommended value of protein, most women have to find ways to increase their daily protein…

    by Sprout Living

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