Ok, so I'm a little late but we were celebrating and getting ready for the New Year too! I always think why wait until the new year to make life changes, if you have something you want to change, start right away. But I'm guilty of this too, there is just something about a fresh start that is so liberating. I have many personal and professional resolutions, many of which overlap. I think for the me the biggest this year is to follow through and focus! Its always easy to start the new year as you envision - cut out the junk, work harder, be more patient, etc. but then as the year goes on things just fall out of line.

This is the essential resolution this year, STAY IN LINE. Inevitably, things will come up to tempt you to veer off course. Its how you respond to these temptations that will determine true character and will power. That's probably why so often resolutions are the same year after year.

Start strong, stay strong!

PS. use coupon code resolutions for 10% off. This should help you kickstart at least a few of them (lose weight, get strong, eat well)